23 prescriptions for the restoration of metabolism, excellent figure and good health
Prescription number 1
For the stimulation of metabolism, the following collection is recommended: fennel fruit – 15 g, chamomile flowers – 15 g, lime flower-15 g, blackberry flowers – 20 g, peppermint leaves – 20 g. Take 2 cups infusion of the day. The course of treatment – 2 months.
To prepare the infusion take 20 g of raw materials, put in enameled ware, pour 400 ml (2 cups) of hot boiled water, cover with lid and heat in boiling water (in a water bath) for 15 minutes, cool for 45 minutes, the remaining raw material is squeezed. The volume of the obtained infusion is brought to boiling water up to 40 ml.
Recipe No. 2
This is a dyspnea remedy for blood rejuvenation, especially in obese people with a sluggish, decrepit body. Grind 400 grams of garlic. Squeeze juice from 24 lemons. All mixed and poured into a jar with a wide throat. Tie a light, transparent cloth and put it on for 24 days. Shake before use. Dose: Take once a day before going to bed; one teaspoon of this mixture to stir in a half-glass of water and drink. After 10-14 days a person will feel no fatigue and will be awarded a good sleep.
Recipe No. 3
Grind 1 tbsp. l. leaves of nettle burning, 3 tbsp. l. leaves wormwood, 1 tbsp. l. herb yarrow.
1 tbsp. l. mixture to insist 25-30 minutes. in 1 cup of boiling water in a hot oven in a tightly closed container. Strain, squeeze, top up napar to a full glass and drink in 3 divided doses per day for 15-20. min. before meals. Improves metabolism.
Recipe No. 4
Grind 2 tbsp. l. herbs wormwood, 2 tbsp. l. herbs yarrow, 3 tbsp. l. root of ayr marsh, 1 tbsp. l. root of dandelion.
1 tablespoon of the mixture is infused overnight in 250 ml of cold water. In the morning they boil for 2-5 minutes. on low heat, filter, squeeze, supplement the broth to 250 ml and take 50 ml 3-5 times a day for poor digestion, flatulence, gastritis. The course of treatment is 3-4 weeks. It is desirable to drink broth, eating honey, in a warm or hot form for 15-20 minutes. before meals. Regulates the disturbed metabolism.
Recipe No. 5
Take 15 g of immortelle flowers of sand, 15 g of chamomile flowers, 20 g of leaves of a three-leafed watch. The whole mixture is brewed as tea in 1 liter of boiling water and drink 1 glass 3 times a day with diseases of the gastrointestinal tract to normalize the metabolism.
Recipe No. 6
Take in equal parts dried fruit and hawthorn flowers, dried blackcurrant fruits, dried rose hips, brew like tea and drink hot 1 glass 3-5 times a day with honey to improve cardiac activity, hypertension, as well as to prevent aging and overstrain of the body.
Recipe No. 7
Juice from fresh nettle dioecious take 1 tbsp. l. 3-4 times a day for metabolic disorders, anemia.
Take 250g of freshly harvested nettle herb, 150g of fresh red carrot juice, 100g of fresh spinach juice, 100g of freshly squeezed Antonovka juice.
A mixture of juices is taken 50-100 g 3-6 times a day for anemia, beriberi, atherosclerosis, metabolic disorders, loss of strength, cardiac dysfunction.
Recipe No. 9
250-300 g fresh nettle nettle leaves steamed overnight 2 liters of boiling water in a sealed container, filter. Wash your head with hair loss, bathe the children with various skin diseases, drink 1 glass 1-2 times a day with a violation of the total metabolism. Leaves are used in salads.
Recipe No. 10
25 grams of crushed root medicinal boiling roots 12-15 min. in 300 ml of water. Strain, squeeze and take 1 tbsp. l. 3-4 times a day with pain in the stomach, poor digestion to improve metabolism.
Recipe No. 11
In many places along the coast of China and the Russian Far East, algae are abundant, which are called sea kale. Its healing properties were known to the Chinese from time immemorial. They often use sea kale as food in fresh or dried form. Originally cabbage was dried just on the coastal sand, but then began to make racks and awnings, something like sheds for drying tobacco, which are so common in the southern states of America. The cabbage, dried in a new way, contained a much smaller amount of sand and was dried, not wet, during rain or fog.
Very finely chopped sea kale – a good seasoning for food; An unsalted alga should be cooked for a long time until soft, otherwise it is difficult to chew.
It’s hard to say, but I think that in raw form or even in powder this cabbage is more useful than boiled.
Sea kale is distinguished by its high iodine content. In the First World War, when the influx of medical supplies and chemicals from Germany (which held the first place in this regard) ceased, the Russian government set up the extraction of iodine from the algae of the Pacific coast.
Sea kale is an excellent substance that facilitates the metabolism. It is a part of many medicines manufactured by Chinese pharmacists. Recipe No. 12
2 tbsp. l. chopped herb oregano medicinal infusion for 1-3 hours in a tightly closed container. To sustain in a water bath for 15 minutes, strain, squeeze and take 3-4 glasses 3 times a day for 12-5 minutes. before eating with poor digestion; promotes metabolism.
Recipe # 13
Russian physicians advised taking field horsetails to cleanse the body. Dried and finely chopped it is brewed, and it is drunk as tea.
Recipe No. 14
Juice from blossoming herb medicinal plants or fresh plants used in salad, improve metabolism, stimulate and promote the release of harmful substances, purify blood in spring. Take 1 tbsp. l. 3-5 times a day.
Recipe No. 15
20 g of dried fruits of the laxative hopper should be boiled for 7-10 minutes. in 1 glass of water on low heat. Strain, squeeze, supplement the broth with boiling water to a full glass and take 1 tbsp. l. 3-6 times a day with bloating, heaviness in the stomach and intestines.
Recipe No. 16
Take 100 g of ground mill grass umbrella and 50 g of St. John’s wort flowers perforated.
4 tbsp. l. mix 0.5 liters of boiling water, insist 2-3 hours in tightly closed and warmly wrapped dishes, strain and take all napar for 4-5 times during the day to neutralize the increased acidity of gastric juice normalizes the metabolism.
Recipe No. 17
Powder from the leaves and flowers of the golden hothouse take 1-2 g 3-4 times a day for 1.5 hours before meals with the same diseases as in the previous case, as well as with pain in the stomach.
Recipe No. 18
Take 50 g of ground mill grass umbrella, 50 g of immortelle sand, 40 g of chamomile flowers, 30 g of crushed rhizomes of ara marsh.
4 tablespoons of collection boil for 15-20 minutes. in 1 liter of boiling water on low heat. Strain, squeeze and take on “/2 cups 3 times a day for diseases of the gastrointestinal tract, a general weakness contributes to the metabolism.”
Recipe No. 19
Take 2 tablespoons chopped leaves of a three-leafed watch, herb wormwood, 4 tbsp., Caraway seeds, and root of marsh ale, as well as crushed roots of valerian officinalis.
Preparation see in No. 4. Applied for digestive disorders, for improving metabolism.
Accept 1-2 tablespoons 3-4 times a day for 10-12 minutes before meals in a warm form with honey.Overnight, they give you a drink of 150-200 ml of broth from the hips or of blackcurrant fruit.
Recipe No. 20
Take 2 tablespoons of leaves of a three-leafed watch, a herb of St. John’s wort and a centipede of umbrella, and also 3 tbsp. l. herbs wormwood and 1 tbsp. l. the root of licorice naked.
2 tbsp. l. the mixture is boiled for 3-5 minutes. in 600 ml of water, insist for 1 hour, filter, squeeze and take 75-100 ml 4-5 times a day for 12-15 minutes. before meals. Children are given 1-2 st. l. depending on the age. Decoction is taken with gastritis, digestive disorders, belching and bad breath, promotes metabolism.
The course of treatment is 3-4 weeks. When the condition is not released, the treatment course often ends after 7-12 days.
Recipe No. 21
Medicinal plants used for flatulence (swelling of the intestine due to the accumulation of excess gases in it). 1. Chamomile. Prepare the broth at the rate of 1 tbsp. flowers for 1 glass of water. Take “/2-“/3 cups a day 2-3 times a day after meals.
2. Cumin fruits. Prepare the infusion at the rate of 10 g of fruit (1 tablespoon fruit) per 1 glass of water. Take 1/2 ~ 1/3 cups 2-3 times a day as a wind-fighting agent.
3. Fennel fruits (fennel or pharmacy dill). Infusion is prepared based on 5 g of fruit (1 tablespoon per 1 glass of water). Take in a warm form for 1 ~ 2 cup 3-4 times a day. 4. Sheet of peppermint. To prepare the infusion take 5 grams of mint leaves (“/2 tbsp.) For 1 glass of water.Take it in a warm form for”/2- “/3 cups 2-3 times a day for 15 minutes before eating
5. Harvesting: a mixture of equal parts of fennel fruits, peppermint leaves, valerian roots.Take two teaspoons of minced raw material with a glass of boiling water, insist for 20 minutes, strain. Drink on a ~ 1-1 glass in the morning and evening in a warm form.
Recipe No. 22
When combining excess body weight with the initial stage of diabetes mellitus, decoctions of herbs that have a hypoglycemic effect are used. For this purpose, the collection of Arfazetine is used.
If the composition: bilberry shoots – 20%; leaves of beans – 20%; root aralia of the Manchu – 15%; hips – 15%; St. John’s wort – 10%; chamomile flowers – 10%; horsetail herbs – 10%. The use of arfazetine; 10 g of raw materials – 2 tbsp. l. mixture – put in enameled dishes, pour 400 ml of hot boiled water, heated in boiling water (water bath) for 15 minutes.
Cool at room temperature for at least 45 minutes, filter. The remaining raw material is squeezed. The volume of the infusion is adjusted to 400 ml. Take infusion inside for 30 minutes. before meals, preferably in a warm form for 1////2 cups 2-3 times a day for 20-30 days. After 10-15 days, the course of treatment is recommended to be repeated. During the year 3-4 courses are conducted.
Recipe No. 23
To reduce appetite, use the infusion of corn stigmas 1 tbsp. l. 4 times a day before meals.